FREQUENTLY ASKED QUESTIONS

Find the Answers

DO YOU CHARGE EXTRA FOR NUTRITIONAL GUIDANCE AND A DIET PLAN?

No. It all comes with personal training or coaching.

WHAT TYPES OF HOME FITNESS EQUIPMENT DO YOU RECOMMEND?

Dumbbells, kettlebells, medicine balls, bands, barbell.

HOW ARE YOU DIFFERENT FROM A REGULAR GYM TRAINER?

Most gym trainers dont have the knowledge and background to provide nutritional information as well as a full detailed meal plan and training program that go together.